THE EFFECT OF DIFFERENT TRAINING MODES ON THE SPECIAL PHYSICAL PERFORMANCE OF WRESTLERS OF FREESTYLE
Abstract
This scientific study is dedicated to one of the most important types of sporting activities for our country, wrestling, which includes three types of martial arts, namely freestyle, female and Greco – Roman style of wrestling. The study experimentally established the influence of different training regimes on a special performance of the freestyle wrestlers with a view to applying the most effective training regime of physical training to improve the special capacity during the period of the training process and the period of competitive activity of the athlete.
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